craniosACRAL THERAPY:
Pregnant women often come to improve their general wellbeing during the pregnancy and both mum and baby can be treated following the birth. Many have found Craniosacral therapy to be incredibly beneficial if they experienced a difficult or traumatic labour.
Sessions are conducted fully clothed and clients will usually lie face up or on their side. Light contact is made with the hands, typically to the head or the base of the spine/sacrum but may be applied to any other areas of the body requiring treatment. Clients often report feeling a deep sense of relaxation, which often extends beyond the duration of the session.
Craniosacral Therapy is a gentle and non-invasive way of working with the body, yet an extremely powerful and profound form of treatment. As a result, it is suitable for all ages, including children, babies and the elderly. The main principle of craniosacral therapy is to assist the body's own natural healing forces, and therefore it can be applied to any condition - from acute or chronic symptoms, to simply maintaining an already good level of health.
Craniosacral therapy boosts whatever underlying vitality is already available and encourages the system to self-correct and release any patterns of imbalance, disease and disturbance.
People come for craniosacral therapy because they have physical problems like headaches, migraines, back pain or long standing physical and physiological problems like depression, stress, anxiety and fatigue. Others come along for ongoing support in their busy life.
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